Aamir Khan is known to be a perfectionist when it comes to working on film sets, but what’s really inspired us is his quest for a fit body for Dangal. While he has frequently been in and out of shape for his movies, At the height of his ‘fat man look’ he weighed 97 kilos at a baffling 38.9 percent body fat. After this, he actually dropped all those extra kilos and dramatically brought his weight down to an amazing 9% body fat! Now that’s how you do it in style!
Aamir worked nutritionist Ryan Fernando, an award-winning .Ryan used nutrigenomics, which as the name suggests is the scientific study of nutrition and genetics to transform Aamir’s body in a precise, structured way.
Here’s everything you need to know about how Aamir Khan got his Dangal body.